REGISTER NOW
Are you ready to gain knowledge of what your body desires to

thrive in perimenopuase?

The Perimenopause Unfiltered Masterclass is for the woman who is done Googling their symptoms and ready to understand the connection between your hormones, nutrition, and daily burnout in midlife.

LIVE 90-MINUTE MASTERCLASS

REGISTER NOW →
  • UNFILTERED TRUTH
  • ZERO SHAME
  • UNFILTERED TRUTH
  • ZERO SHAME
  • UNFILTERED TRUTH
  • ZERO SHAME
  • UNFILTERED TRUTH
  • ZERO SHAME
  • UNFILTERED TRUTH
  • ZERO SHAME
  • UNFILTERED TRUTH
  • ZERO SHAME
  • UNFILTERED TRUTH
  • ZERO SHAME

you want to feel completely in control of your body,

but you keep walking away from doctor's appointments feeling dismissed and invalidated.

it feels like you've tried everything to overcome your energy depletion and weight gain in perimenopause

You doubled down on "clean eating"

but the constant tracking and restriction fueled the shame cycle.

You pushed through intense morning workouts

because you thought you needed more discipline, only to crash harder in the afternoon.

You went to your primary care doctor

and they ran a basic blood panel, said everything was "normal," sent you home, making you believe your symptoms are "all in your head".

"this workshop was incredibly valuable and affirming" 

Brandee helped me to connect the dots of what was happening in my body and made clear the how and why my body was changing - Heather B.

Now, picture this:

what if I told you that you could get a clear, decisive action plan for your perimenopause journey

without wasting another hour scrolling through contradictory articles online?

everything you need to

UNDERSTAND HORMONAL SHIFTS

So you can trust your body again

STABILIZE YOUR ENERGY THROUGHOUT THE DAY

So you can end the cycle of afternoon burnout and exhaustion

CONNECT THE DOTS OF YOUR HEALTH

So you can advocate confidently for the care you deserve

is just a click away

introducing

PERIMENOPAUSE UNFILTERED

90-MINUTE LIVE MASTERCLASS

the clarity on hormones, weight, and nutrition you need
REGISTER NOW →
It's Not Your Fault (Or Your Diet's):

The myth that perimenopause is something you just have to "tough out" is finally over.

here are 3
things about
perimenopause you
probably didn't know:

That new anxiety isn't just stress - it's progesterone loss
Your estrogen regulates your insulin (and your energy)
Your body is programmed to redistribute fat as estrogen declines
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN
  • YOUR BODY ISN'T BROKEN

YOU ARE NOT FAILING

You have simply been playing by an old set of rules that your changing hormones no longer follow.

You've spent years believing that the answer is more discipline, more restriction, and more effort. 

You don't need permission to shrink; you need permission to trust your body.

This masterclass gives you the unfiltered framework to stop reacting to symptoms and start creating a life where you feel strong, supported, and completely in control.

lucky for you, I’m giving you the perimenopause information you need to know so you don't get sucked into another Google rabbit hole in perimenopause unfiltered
let's break it down

HERE'S WHAT WE'LL COVER...

let's get started with Menstrual CYcle Basics

understanding your hormones

From menarche to menopause

You're going to get:

  • key hormones of the menstrual cycle
  • menstrual cycle phases
  • significant hormonal shift 
  • the transition to menopause

perimenopause weight gain

It's more than calories in and calories out

You're going to get:

  • hormonal shifts
  • blood sugar influence
  • stress & sleep's impact
let's talk about the most FAQ - why don't my pants fit anymore
navigating this phase of life with ease

perimenopause support

It's more thank just symptoms management

You're going to get:

  • nutrition foundations
  • blood sugar strategies
  • improving sleep hygiene
  • why gut health matters
  • navigating stress

hormone testing & support

Understanding your hormone journey

You're going to get:

  • basic hormone & wellness testing
  • specialized at home tests
  • supplement & HRT considerations
Getting you
answers & starting conversations
no stone left unturned

gain confidence without contradictory information 

This masterclass isn't a quick-fix guide or another restrictive diet plan. It is a full-spectrum education - the one you deserved from your doctor but didn't receive.

We cut through the confusion to give you a single, cohesive narrative of your midlife health. You won't leave with vague suggestions; you'll leave with an unfiltered, decisive action plan rooted in science and designed for real life.

I NEED THIS →
the bonuses

You'll also get *instant access* to these resources to support your journey

SWEET SUCCESS

8 actionable strategies to support healthy blood sugar levels

HIGH PROTEIN POWER PLAN

Easily achieve 130+ grams or protein per day with this delicious recipe guide

HORMONE INSIGHTS 

A comprehensive guide for women's hormone testing including timing and special considerations

don't wait another second to get started

EVERY DAY THAT PASSES IS ANOTHER DAY YOU'LL WISH YOU HAD THIS INFORMATION

SAY NO MORE, I'M IN!
Lindsay K.

"CAN YOU IMAGINE IF WE HAD THIS LEVEL OF INFORMATION EARLIER IN LIFE?

Brandee's workshop on perimenopause was full of information on hormones, lifestyle, and nutrition support. I feel inspired to dive deeper to support my health."

  • LIVE MASTERCLASS
  • OCTOBER 22 @ 5:30PM PST
  • LIVE MASTERCLASS
  • OCTOBER 22 @ 5:30OM PST
  • LIVE MASTERCLASS
  • OCTOBER 22 @ 5:30PM PST
  • LIVE MASTERCLASS
  • OCTOBER 22 @ 5:30PM PST
  • LIVE MASTERCLASS
  • OCTOBER 22 @ 5:30PM PST
  • LIVE MASTERCLASS
  • OCTOBER 22 @ 5:30PM PST
  • LIVE MASTERCLASS
  • OCTOBER 22 @ 5:30PM PST

PERIMENOPAUSE UNFILTERED

the clarity on hormones, weight, & nutrition you need

Stop treating your body like it's broken and reclaim complete control over your energy, mood, and health
early bird pricing

10/7 - 10/10

 $85 
$65

✓ The 60-Minute Core Training

A complete, science-backed framework that connects your hormones, energy, and mood. 


✓ Direct-Access Q&A (30-Minutes)

Your chance to ask me anything and get real-time, unfiltered clarity on your specific roadblocks.


✓ 3 Immediate Action Plans

Practical, downloadable guides designed to help you implement your new knowledge instantly.


✓ Lifetime Replay Access

Watch, re-watch, and absorb the training at your own pace. Never worry about taking frantic notes; the clarity is yours to keep forever.

SAVE $20 NOW!
hey there, i'm brandee

your certified
nutrition practitioner &
perimenopause bestie


After 17 years on hormonal birth control, a PCOS diagnosis, and now navigating perimenopause, I know firsthand what it’s like to feel out of sync with your body.

After years of burning myself out chasing “health", I chose movement, food, and wellness practices that actually support me, instead of running me into the ground.

I shifted my own approach to health and I'm here to help you do the same, one unfiltered conversation at a time.

perimenopause unfiltered
is perfect for
you if:

You've been dismissed by a doctor and told your frustrating symptoms are "just normal aging" or "stress."
You're tired of "trying harder" and ready to trade self-blame for actual answers rooted in science and data.
You are ready to stop scrolling, stop guessing, and commit to implementing a decisive action plan.

 

  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL
  • RECLAIM COMPLETE CONTROL

HAVE A QUESTION?

I have answers!

Don't see your question below? Send me an email at [email protected] and I'll get back to you ASAP!

what exactly is the perimenopause unfiltered masterclass?

This is the thorough, science-backed education you deserved from your doctor but didn't receive. It's a 120-minute deep dive that cuts through the noise and gives you a single, cohesive framework connecting your hormones, nutrition, energy, and mood. We are trading confusion for informed intuition and giving you the power to finally stop guessing.

Will this masterclass just tell me to cut carbs and try harder?

Absolutely not. We know you're already trying hard enough! The problem isn't your effort; it's that your hormones changed the rulebook. We ditch the restriction mindset and focus on root-cause data. You will learn the surprising truth about how declining estrogen affects your insulin sensitivity and fat storage, so you can work with your body, not against it.

I'm not officially "diagnosed" with perimenopause.
Is this still for me?

Absolutely. If you are 35 or older and feeling like your body is starting to sabotage you—experiencing new anxiety, random weight gain, or afternoon burnout—you are likely in the transition. I focus on symptoms and root causes, not age or a clinical diagnosis. This masterclass is for any woman who knows deep down that the way she feels is not normal for her.

I'm worried about information overload. Will this be too much to absorb in one session?

I understand. You've already done enough confusing Googling. This masterclass is designed for clarity and conciseness. I focus on the most impactful decisive action plan you need, not every piece of information that exists. You'll leave with a structured roadmap, and you get lifetime access to the recording to watch at your own pace.

If I'm working with a doctor already, is this masterclass necessary?

Yes, because your perimenopause journey may involve a collaboration of wellness practitioners. I focus on the thorough nutrition, lifestyle, and root-cause connections that typically aren't covered in a 10-20 minute appointment. You will leave with the knowledge to walk into your next appointment feeling confident, prepared, and ready to advocate for the testing and support you truly deserve.

What if I can't attend the live masterclass time?

No problem. We know you're busy! Every registered participant receives lifetime access to the full recording and all bonus guides. You can learn at your leisure, re-watch key sections, and absorb the framework when it works best for your schedule.

WHAT ARE YOU WAITING FOR?

this is not a silo approach to perimenopause

This masterclass is the first time you will see the complete, interconnected picture. We demystify how declining hormones affect your blood sugar, how blood sugar dictates your energy, how energy impacts your mood, and how mood affects your sleep. It's all one system, and treating one part in isolation is why you're still frustrated.

You deserve a solution that is as thorough as your symptoms are complex.

Stop guessing which pill to take, which food to restrict, or which doctor to see next. Invest 90-minutes in yourself

ENROLL NOW TO RECLAIM CONTROL→